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The 40 Day Extreme Makeover Challenge is Back!

Many people have transformed their lives with this amazing program, and you can do it also starting at 6:30pm, Sunday, April 7th, at Community Life Ottawa (2 Beaverbrook Road, Kanata).  The 40-Day Challenge consists of daily emails and a workbook in order to coach you through the 40 days, and 2 workshops; one at the beginning in order to do a “self-evaluation” of where you are now and to explain the details of the Challenge, and one 40 days later, in order to recap everything that you should be doing and to announce the winners – the people who will have managed the biggest change in 40 days!  The goal: to improve yourself and your life by 1% each day over 40 days.  Nutrition, exercise, stress and time management – Dr. Erin McLaughlin and Dr. Pierre Paradis from the Hazeldean Family Chiropractic Clinic will coach you step by step in these 4 areas to make sure 2013 is your best year yet.  Cost is only $40 per participant ($1/day J).  Go to bookwhen.com/extrememakeoverto register today! (Space is limited)